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(2/6) Tai Chi Basic Steps for Beginners: Rooting and Balance, Sideways Rocking
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(4/6) Tai Chi Basic Steps for Beginners: Rooting & Balance, Stepping Forward
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(1/6) Tai Chi Basic Steps for Beginners: Breathing, Relaxation, & Rooting
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Basic Tai Chi Moves and Poses Explained in Picture and Video

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