If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

It's not as simple as eating a certain type of food if you want to feel happy. The way food can change our mood can be complicated and dependent upon a variety of factors. "There is research that ...

The annual pattern of winter depression and melancholy — better known as seasonal affective disorder, or SAD — suggests a strong link between your mood and the amount of light you get during the day.

Early December brings some of the earliest sunsets we see all year. With the sun going down so early you may start to notice a change in your mood. Turns out that we as humans are very connected to ...

That dash of salt on your french fries might satisfy your taste buds, but recent scientific research suggests it could have surprising effects on your brain chemistry. A groundbreaking study has ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...

When you’re feeling stressed, sometimes there’s nothing like picking up your favorite comfort food — chocolate, chips, fries, ice cream, soda, or an alcoholic drink — to self-soothe. You know the ...

As the UK braces for its fourth heatwave of the summer, with temperatures predicted to climb into the mid-30s, the usual anticipation for sunshine gives way to a familiar struggle. Beyond the physical ...