Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Ever stayed up late binge-watching your favorite series even though you know you’ll be dead tired in the morning? You can probably relate to the concept of revenge bedtime procrastination. Essentially ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Procrastination is something that we’re all subject to. At best it makes for a mild case of guilt or shame. At its worst it can lead to relationship tensions, personal confusion, even job loss or ...

They say procrastination is the thief of time -- actually deadlines are. New research has found that if you want someone to help you out with something, it is best not to set a deadline at all. But if ...

All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your ...

Procrastination is a nearly universal human trait. Whether we're dreading an upcoming assignment or just have an overwhelming to-do list, we might let things go until the last minute or ...