Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. We’re almost four months into 2025—how are those fitness-related ...

Hip abduction exercises, to move your leg outward to the side, improve movement and reduce hip pain. Side-lying hip abduction targets the correct muscles when you keep your toes pointed forward.

We’re almost four months into 2025—how are those fitness-related New Year’s resolutions holding up? Whether you’re crushing your fitness routine or in need of some motivation to get back to the grind, ...