His exercise outfit includes a snazzy gold watch.

The workout relies on a sneaky training technique to maximize gains in minimal time. Arnold shares a 4-part dropset workout targeting quads, back, hamstrings, and chest. Dropsets involve decreasing ...

Arnold Schwarzenegger celebrates his 79th birthday with a workout, promoting free fitness programs through his Pump Club app.

Another week, another brutal workout from Arnold Schwarzenegger. This week, he switched it up with a mechanical dropset workout, sharing details in his Pump Club newsletter. "Mechanical drop sets let ...

Arnold Schwarzenegger reveals his 50-year fitness secret through his Pump Club app, rewarding consistent workout completion ...