In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman, of York, Pennsylvania, known as “the father of weightlifting,” and an ...

A bar has a flat surface like a table, but it isn’t a table. For one thing, it’s built-in. For another, it’s always longer than it is wide. The length can vary according to the situation, but you ...

This might not be the advice you expected to hear, but protein bars should not dominate your diet. They are a supplement and, as such, are designed to supplement an array of other nutrient-dense food ...