Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Does golf count as exercise? Only if you avoid one thing, say experts

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...
GOLF.com

3 easy exercises every golfer needs to protect their shoulders

If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...
PGA

Four Functional Strength Training Exercises For Better Golf

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...