Move over Dry January. Gen Z is already stepping away from alcohol.

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Dry January challenge offers health benefits but poses risks for heavy drinkers

Dry January is here, bringing the 31-day challenge to abstain from drinking alcohol after a holiday season when research ...
The Press Democrat

Holiday revelry is over but dangers of binge drinking are not, North Bay experts warn

The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now is as good time to recognize the toll it can take on physical and ...
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Binge drinking can be more harmful for heart health

Festive indulgence, weekend parties and social drinking may seem harmless, but cardiologists are raising a red flag over the rising culture of binge drinking and its silent impact on heart health.