In the high-stakes world of sports, the mental state of athletes can be just as crucial as their physical capabilities. As mental resilience gains recognition as a cornerstone of athletic performance, ...

It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

LONDON, July 13, 2020 /PRNewswire-PRWeb/ -- In her upcoming book "HEART BREATH MIND: Train Your Heart to Conquer Stress and Achieve Success", internationally known expert in biofeedback, sport ...

When you raise your hand to wave hello to a friend, or lift your knee to take another step on the Stairmaster, you control these actions. Other body functions -- like heart rate, skin temperature, and ...

MONTREAL, May 26, 2020 /PRNewswire-PRWeb/ -- In an ongoing webinar series presented by Thought Technology Ltd., experts from various fields discuss how they are using biofeedback in their practices.