Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Strength training is no longer just about building muscle or aesthetics. In the United States, it is now recognized by health ...

Adjusted body weight is used to calculate weight, which considers lean and fat mass. This tool can help provide more precise medical and nutritional assessments. Healthcare professionals often use ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports medicine doctor with Kaiser Permanente Everett Medical Center. Particularly so ...

Withings is doing more than ever with its latest smart scale, the Body Scan 2. AT CES, the brand is calling it a "longevity ...

Your nose doesn’t just smell the morning coffee or rain‑soaked pavements, it could also act as a secret health scanner. From Parkinson’s disease to certain cancers, researchers are discovering that yo ...

“We all deserve a long, healthy life,” The Nanny star, 65, says in Verywell Health's The Aging Well Issue digital cover story As someone who's been in the entertainment industry for nearly 50 years, ...

I am a licensed nurse practitioner with 14 years of professional experience who believes in empowering patients through compassionate and comprehensive care. My specialties include mental health and ...

Jul. 3, 2025 -- How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, ...