This story is part of Trans in Fitness—a series of profiles that highlights the fitness changemakers who are making the world easier and healthier for their community. Read the rest of the inspiring ...
You're currently following this author! Click to unsubscribe from email alerts. As a teenager, Texas resident Ken Jones aspired to compete in the Mr. Olympia bodybuilding competition, the realm of ...
Old age should not put a full stop to your fitness journey. A video of a 90-year-old man doing strength and core-building exercises at the gym proves our statement right. On May 28, Dr Akash Singh, a ...