Bodybuilding Bros on MSN
Diet was eating sweet potato - Rafael Brandão on the reality of Brazil’s bodybuilding nutrition
For Brazilian sensation Rafael Brandão, his journey began with a fundamental nutritional mistake, shaped by a lack of ...
Bodybuilding Bros on MSN
Chris Bumstead on healthy eating tips and the “hardest part” of dieting in Mr. Olympia prep
Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...
Bodybuilder Mark Taylor ate a low-carb, high-protein diet for decades. His career never reached the heights he wanted, but everything changed when he started eating carbs. Taylor now eats six portions ...
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