A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include daily changes, which include physical and mental workouts, sleeping well, ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

In an age where cognitive function and memory play crucial roles in our daily lives, pursuing effective solutions for enhancing mental clarity and memory retention has never been more pressing. With ...