Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...
NASHVILLE — Are you reading this while lounging on your couch? You might want to stand up. New research shows that too much sitting could damage your brain, regardless of your exercise habits. A study ...
Walking, dancing, swimming, or gardening on a regular basis may offset brain shrinkage in older adults, according to a soon-to-be-published preliminary study from Columbia University. The cohort for ...
* Prolonged sitting accelerates brain shrinkage, especially in memory-related areas * Physical activity alone doesn't undo the damage of excessive //sitting * APOE- (and) #949;4 gene carriers face ...
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