New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

You track your VO2 max and working heart rate, but this underrated biometric may tell you more about your heart and long-term ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

A major study reveals that men need nearly twice as much exercise as women to gain similar heart health benefits ...

() A crucial component of overall well-being, heart health can be a barometer for living a long, healthy and happy life.

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...