Honey mixed with warm water is another soothing remedy for chest congestion. Honey has natural antibacterial properties that ...

Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Reduced water intake during winter, spending long hours in heated rooms, and viral colds and flu are also common causes of ...

We've all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus in your chest can be irritating. It is never fun to feel congested and ...

If you think you need to shell out on cold and flu medications to get quick relief for a sore throat, fever or chills, think again! You can ease these stubborn symptoms without breaking the bank by ...

If you grew up with a parent rubbing something cool and menthol-scented on your chest when you had a cold, you’re far from ...

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.