Chewing is often overlooked during meals, but it is just as important as when you eat and what you eat. An NHS doctor ...

Chewing your food thoroughly might just be the unsung hero in the quest for shedding those extra pounds. While it seems like a basic, even mundane activity, its impact on weight loss is remarkably ...

You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary carbonated beverages, and you might experience gas, bloating, or ...

You’ve spent good money on organic produce, grass-fed meats, and probiotic-rich foods. You’ve ditched the processed junk, maybe even gone gluten-free or tried the latest gut-healing diet. Yet somehow, ...

If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...

The public is starting to understand that they can find microplastics in their food, particularly seafood, but exposure from ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

NEW YORK (Reuters Life!) - People who chew their food more take in fewer calories, mainly because more chewing is related to the levels of hormones that regulate appetite, according to a Chinese study ...

Chewing is not a milestone babies suddenly “achieve”. It develops slowly, through exposure, repetition, and the right ...