Your posture has serious implications for your physical and emotional health.

As someone who has a slouching problem, I asked a chiropractor how to have better posture and keep it that way. Here are the three things to avoid. All throughout the day, there are certain things I ...

Brighton, N.Y., July 04, 2025 (GLOBE NEWSWIRE) -- What are the daily habits that help prevent back pain before it starts? According to Colm Murph, chiropractor and owner of Brighton Chiropractic ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...