With the arrival of spring 2025, Daylight Saving Time (DST) is set to begin, marking the annual shift where clocks move forward to maximize daylight in the evening hours. This time change is observed ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

No matter how strongly you might feel about it, daylight saving time will once again move clocks an hour forward soon. Here's what to know about the changing of the clocks this spring, and how the ...

Fall kicked in, Halloween wrapped, there’s a chill in the air, along with the aroma of pumpkin spice, and the prep for Thanksgiving has already begun! If one needed any more proof of autumn settling ...