A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Please provide your email address to receive an email when new articles are posted on . The effects of exercise plus cognitive training slightly dropped at 12 months but did not fall back to baseline ...

In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Share on Pinterest Aerobic and strength training could help keep the brain young, a new study suggests. Image credit: Rob and Julia Campbell/Getty Images. Engaging in both aerobic exercise and ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

With an aging population, rates of dementia will only climb, yet doctors have few effective strategies for addressing the worst symptoms. Mild cognitive impairment, in which older adults show lapses ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...