Over its more than 6,000-year history, olive oil has earned a variety of labels and designations. A quick walk down the olive oil aisle of a grocery store will introduce you to rows of mostly dark ...

Cold pressing may help olive oil retain its nutritional value, as nutrients and beneficial plant compounds can break down under high heat (2, 3). Grades of olive oil are determined by the content of ...

Cold Pressed Oil has gained popularity for its natural extraction process, preserving the oil’s integrity without the use of heat or chemicals. The technique used in cold pressing ensures that the oil ...

Before we pick a winner, it’s important to understand what these terms even mean. Olive oil comes from pressing olives, but the method of extraction and level of processing make all the difference.