"Staying hydrated is what keeps us going," the musician sisters, who are the new brand ambassadors for CORE Hydration, tell PEOPLE Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...
Verywell Health on MSN
What Happens to Your Body When You Drink Hot Water First Thing in the Morning
Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.
When trying to drop weight, we often overlook one of the most crucial aspects of our health – hydration. Did you know that even mild dehydration can affect your weight, mood, energy levels, and ...
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