Just in time for the annual resolutions to start exercising and live healthier, Rochester's first CrossFit gym is hosting a grand opening bash to show off its latest digs. CrossFit Progressionwill ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...