I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related inflammation. I ended up in the hospital with an abscess and small ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...
Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...