You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

The North Dakota Ballet Co. and Academy has begun a series of ballet-based classes to provide dance education and fitness to adults in all levels of dance. Ballet dancers are known for long and lean ...

The Burr Ridge Village Center recently launched its “Meet Me At The Ridge” summer programming including outdoor concerts, kid activities, outdoor yoga and free dance lessons. Adrian and Nicole Nedelcu ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...