Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

Depression is common, affecting an estimated 264 million people of all ages worldwide. While the causes of depression are varied and complex, genetics, changes in brain chemistry, and environmental ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. There may be some truth to the common saying that magic mushrooms ...

People with depression have a distinguishing feature in their brains, according to a new study. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.