Compulsive overeating and binge eating disorder both involve eating in excess. Doctors classify them differently based on the frequency and severity of symptoms. Binge eating may qualify as a mental ...

Overeating, emotional eating, and binge eating are all terms used to describe behaviours associated with consuming larger quantities of food. However, they aren’t the same thing—and frankly, they aren ...

When we talk about overeating, we often mean “eating past the point of comfortable fullness,” says dietitian Brenna O'Malley. (Getty) When we talk about overeating, we often mean “eating past the ...

Eating alone can lead to overeating, increased stress, and poor digestion. Registered dietitians say that communal eating can help combat the negative effects of solo eating. If you can't eat with ...

Experts recommend choosing grilled, baked, steamed, or boiled dishes over fried, crispy, or creamy dishes. The cooking style of a food can help determine its calorie content. Avoid overeating If ...

The scent of cinnamon, baked apples, and roasted nuts fills every corner of December. Between parties, family dinners, and endless trays of cookies, the holidays can quickly turn into a marathon of ...