Paired with peanut butter or cheese or simply sliced for a snack, apples are filled with health benefits.

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

Add Yahoo as a preferred source to see more of our stories on Google. Peak apple season is happening literally right now until late fall making it the perfect time to start your own apple-a-day habit.

Add Yahoo as a preferred source to see more of our stories on Google. When consumed regularly, there are specific ways the nutrients in an apple will benefit the body. If you replace a nutrient-void ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A 2015 study found that daily apple eaters didn’t visit doctors less Apples provide fiber, vitamin C, and ...

The classic saying about apples keeping doctors away might sound like outdated advice from grandma’s era, but modern nutrition science reveals there’s genuine wisdom behind this age-old recommendation ...

As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged me to practice what I preach in a very specific way—eating an apple every day for a ...

The familiar saying that “an apple a day keeps the doctor away” may be true. But instead of taking it for granted, we asked nutritionists: Are apples good for you? Plus, we looked at what the research ...

CENTER FROM 530 TO 730. WHILE WE OFTEN HEAR HOW IMPORTANT IT IS TO EAT APPLES FOR A HEALTHY DIET, KOAT MEDICAL EXPERT DOCTOR BARRY RAMOS SHARES MORE ABOUT THE BENEFITS. WHEN YOU EAT AN APPLE. IT HELPS ...

It’s often been said that an apple a day keeps the doctor away. But have you ever stopped to wonder why this fruit in particular is the one recommended? All fruit has nutritional benefits, and apples ...