A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

Sleep is something you may take for granted — until it becomes elusive. While an occasional sleepless night is nothing to worry about, chronic insomnia is a different story altogether. Affecting an ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

We all know that smoking is bad for your health. Not to mention drinking too much alcohol, and eating too much fatty food. But have you ever seen a national campaign warning people about the dangers ...

• Insomnia is not a listed side effect of Zepbound from clinical trials. Fatigue was more commonly reported. • While not a typical side effect, sleep disturbances could arise indirectly from ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Celexa, taken for depression, may cause side effects from mild issues like insomnia and weight changes to serious concerns such as suicidal thoughts, especially in young adults. Pre-existing ...