When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

GRAND RAPIDS, Mich. (ABC 4)- Helping kids navigate their emotions is a skill that may not come naturally to many parents. After all, we as parents often forget that our children are complex beings who ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds strong relationships and decision-making skills. Experts like Sonali Sarkar ...

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and modelling calm behaviour. Practicing breathing exercises and mindfulness ...