Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania (or hypomania) are common in ...

It’s easy to love the high of hypomania, but ignoring its risks can lead to dangerous consequences. Although both mania and depression have wreaked havoc in my life, hypomania is my Achilles’ heel ...

There are skills that can help you resist the urge to act on impulse when you are experiencing hypomania. Source: PublicDomainPictures/Pixabay Some people notice that they engage in more impulsive ...