If you’ve dealt with stiffness and pain in the recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working to ...

If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk ...

OXFORD, MI / ACCESSWIRE / January 30, 2024 / The Fascia Movement, a health and wellness company that emphasizes education about the fascia system, is preparing a crowdfunding campaign for its new ...

Are you in pain? How well does your body function? Does your discomfort stop you from doing the activities that bring your ...

In recent years, the concept of caring for one’s fascia — the tough, flexible tissue that surrounds and connects muscles, bones and organs like cling wrap — has permeated fitness and wellness culture.

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on Bloom to discuss why he offers free, online fascial maneuvering workshops. Designed to release trauma stored in ...

Fascia health has been gaining momentum in recent years as scientists and health experts have been learning more about the connective tissue system in our bodies. “Fascia as a buzzword has really ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. If you’ve dealt with stiffness and pain in the recent past, you may have come ...