Brier Youngfleish broke the tape at the Aspen Backcountry Marathon, leading an all-women podium.
Women have stood at the top of podiums for decades, from the mile through the ultramarathon. But recently, they’ve attained more outstanding performances—especially at long-distance races like ...
So long, saltines and applesauce — modern moms-to-be are turning to performance products to boost energy during pregnancy and ...
Patrick Connolly: Skunk Ape Night Run: An 18-mile trail race through the heart of Florida's Green Swamp ORLANDO, Fla. — It started with a simple text message: “3 p.m. Barr Street.” The message came ...
I fell in love with running by accident when I joined the track team the spring before graduating from high school—to this day, I hold the PR in 3200m at my small school with the time of 12:09. I’ve ...
From an April 17 Washington Post story: Fernando Beserra is a member of a distinctly Brazilian corps of long-distance runners ...
Emily Griffin runs Legs on Tour, which shows women which routes are safe to run along A runner says she tests out routes to see if they are safe for women to run solo, after being concerned about her ...
Another Speed Up short enthusiast is Alison Marie Helms, a certified personal trainer and running coach who swears by the mid ...
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