Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Probiotic drinks like kombucha, milk kefir, water kefir, buttermilk, and probiotic juices can support digestive health.The ...
Kefir and kombucha are fermented probiotic drinks that may support gut health. But they differ in their ingredients, ...
glass jar of kombucha and scoby on plate - Premyuda Yospim/Getty Images If you're a fan of popular fermented drinks, such as kombucha, then you should know there's only one type of jar to store and ...
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...
Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, Beirut, and London publications. Sobia, a creamy drink made from rice, milk, coconut, and sugar, originated in ...
“Having diverse bacterial strains in the gut is important for supporting your gut microbiome,” says Ashley Baumohl, RD, a registered dietitian for the division of gastroenterology at Lenox Hill ...
One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...
If you're a fan of popular fermented drinks, such as kombucha, then you should know there's only one type of jar to store and enjoy them in: glass jars. For one, bottling homemade kombucha in anything ...