Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

Fit After 50 is a fitness program designed by Mark Mcilyar that caters to older men who want to trigger testosterone’s improved production, which causes its own set of effects, such as building muscle ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Selected through rigorous testing and expert evaluations, these winners ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. The staff is comprised of seasoned health and fitness writers and ...

Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Experts recommend starting small, specific and realistic to stick to New Year's resolutions. "Once you build the habit and ...

The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.

Fit After 50 is a well thought out fitness program for men who fall somewhere in their middle age range, particularly the 50s. According to its official website fitafter50formen.com, it comes from a ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Just in time for New Year’s Resolutions, Men’s Fitness relaunches as the definitive source to help men live stronger, healthier lives. NEW YORK--(BUSINESS WIRE)--The iconic fitness brand and website, ...