Forbes contributors publish independent expert analyses and insights. Nirit Cohen covers the Future of Work, bridging trends with solutions. Instead of letting new ideas drift away, Bolles offers a ...

One of the lesser-known uses of hypnotherapy is the ability to travel above your timeline — their personal history. I take my clients on a journey into their past above their timeline, so they can get ...

Are you tired of feeling overwhelmed, irritable, depressed, & burnt out? Noticing strain in your relationships, low self worth and resentment building? I help people pleasers and overfunctioners ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine sitting in the kitchen, savoring the last bite of your pancake. As you ...

Future You aims to guide young people to better choices through chats with an AI version of themselves at 60. Do you ever wish you could talk to your older self? With ...

The AI chatbot, created by a team of researchers at MIT's Media Lab, aims to assist young adults aged 18 to 30. The project, dubbed "Future You," uses OpenAI's GPT-3.5 model to create natural-sounding ...

Each year, approximately 7 million people worldwide die from the consequences of tobacco use. That is as much as the entire population of Bulgaria. Smoking has an eye-watering long list of negative ...

We’re neurologically wired to opt for a smaller, immediate reward rather than waiting for a bigger reward in the future. But there are strategies to overcome ‘present bias.’ Hal Hershfield, a ...

When asked why he didn’t begin writing novels until his 30s, the celebrated Czech author Milan Kundera said he didn’t have the requisite experience when he was younger. “This jerk that I was, I wouldn ...

Dear my future 2025 self, Don’t freak out. I know you’re freaking out; you’re about to end your last fall semester at UC Berkeley and commence your final semester as a Golden Bear. So as you’re ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a Wednesday afternoon and I’ve just spent the past 15 ...