“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

This shouldn't take longer than five to 10 minutes to complete. And it can really help your game.

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Most amateur golfers crave as much clubhead speed as possible, treating it as the holy grail when it comes to smashing their tee shots for more yardage. While swinging harder can be beneficial, like ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

Like many amateur and professional golfers at this time of year, I am keen to improve my clubhead speed in the golf swing. We all know that achieving a centred strike is the key to achieving maximum ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

Speed training is all the rage on the PGA Tour, and for good reason. With a better understanding of where strokes are gained and lost throughout a round, the old adage of “drive for show and putt for ...

Speed golf isn’t something that most golfers even know about, but here’s why top-ranked golf instructor Christopher Smith swears it’ll help your game improve. With pace-of-play being a major talking ...

Temperatures around the country are dropping and the sun is starting to set a little bit earlier each day, meaning golf season is coming to an end. That means it's time to pick up some gear to improve ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

All golfers aspire to add more distance to their drive. The secret lies in developing hip strength and stability, range of motion in the lower and middle back, and stability through the shoulders, ...