Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

The best grain salads are studies in contrasting textures and flavors. Here, the earthy, nutty chewiness of wild rice and the ...

A creamy avocado dressing zhuzhes up this quinoa-based bowl with beans, greens, tomatoes and sunflower seeds. Swap in or add your favorite nuts for extra protein and crunch. Get the recipe.

Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This collection includes everything from Tex-Mex bowls brimming with beans and veggies to hearty burrito ...

In last week’s newsletter, I offered up recipes that swap other ingredients for eggs, in breakfasts, dinners and desserts. But the era of expensive eggs will continue for some time. Many readers wrote ...

Feeling deprived since the holidays ended a million years ago? Imagine eating pizza, biscuits, pancakes and meatballs that are heart-healthy as well as delicious. When made with whole grains – from ...

One more study argues that eating more whole grains contributes to better health. That no longer seems to be a question. But for many what might be still a question is how to actually make that happen ...