Heart disease, stroke remain leading causes of US deaths
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That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
The Bradford drop-in service is aimed at women who may not normally engage with traditional health checks.
A study in the journal Heart shows brisk walking can cut the risk of atrial fibrillation by up to 43%. We spoke to a ...
Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.
Think you’re heart-healthy? Normal tests, zero scores, and supplements may not protect you as much as you think, Dr Yaranov ...
Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...
New research shows that how you brew your coffee can affect the amount of cholesterol-elevating substances known as ...
Plus, what to avoid for a bigger cardiovascular boost.
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.
Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...
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