“Hormones” is a term that gets thrown around a lot, blamed as the cause for everything from weight gain and acne to mood swings. But there’s a lot more truth to hormones and how they affect us all. In ...

Google “diet and women’s hormones” and more than 96 million results come up. Many of them are bunk, especially a lot of the “hormone balancing” diets that pop up. One common promise made by these ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal imbalances can cause depression, anxiety, irritability, fatigue, and sleep ...

Modern women live in a society where getting a lot done means you’re doing things right. In that vein, many can start to think taking time for themselves is selfish or simply the wrong thing to do.

EUGENE, Ore. — When most people gear up and hop on a bike, it's just for fun. That's how University of Oregon PhD student Emma Reed describes it. But lately, her bike rides have also been a lot of ...

More than 85 percent of women — and more than 300 million people worldwide at any given time — use hormonal contraceptives for at least five years of their life. Although primarily taken for birth ...

Hormones is a word that gets thrown around a lot, and it gets a bad rap for causing everything from weight gain and acne to mood swings. But there's a lot more truth to hormones, and how they affect ...