A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...

We're all trying to figure out how to find happiness. These small, intentional decisions create less drama and a life that ...

Sometimes it feels easier to be a Grumpy Gus—Who has the energy to get jazzed up about everything all the time? But ask yourself, how exhausting is it when you’re around someone else who is constantly ...

Keeping a positive attitude can be quite the challenge, especially when life throws curveballs your way. But positive people shine like a lighthouse in a sea of negativity because they focus on what ...