Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Ever feel like your motivation keeps slipping through your fingers? Here’s how ...

Creating and sustaining healthy nutrition goals can be much more than New Year’s resolutions. The goals can be sustained ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

A vision board is a powerful visual tool that helps turn goals into reality by keeping your intentions clear and focused. With AI tools like Google Gemini, creating a vision board has become faster, ...

The Greek Philosopher Aristotle defined a successful life as living in a way that aligns with your purpose. If this definition resonates with you, then you get to decide what you want out of life, ...

A holistic financial plan goes beyond—here’s how to approach it.