Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...