According to the Bureau of Labor Statistics, 1.6 million Americans now qualify as “long-term unemployed” (jobless for 27+ weeks), with the unemployment rate ticking up to 4.2% in March. With a ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

Sitting by the edge of the indoor pool on a winter’s day, I swung my feet into the water, feeling the full-on rush of cold water against my feet and ankles. “Boy, is this water cold,” I thought to ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Jet lag certainly isn’t pretty. Other than leaving you feeling exhausted – or wide awake – at the wrong time of day, a long flight across time zones can also cause gastrointestinal distress, ...