Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you satiated and energized between meals, especially on busy days. The key is to ...

Your schedule is full and your tummy should be, too. The post 6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus first appeared on Spoon University.

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

Here’s a fun way to prep Sabra Classic Hummus for your next get-together! Scoop Sabra Classic Hummus onto a plate. Using a spoon, spread the hummus into petal shapes as you rotate the plate, defining ...

Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.

But not all hummus brands are created equal when it comes to health benefits. We asked three registered dietitians what they look for in a healthy hummus—and the brand they recommend—to make the ...

FARM FRESH FARE. WHAT BETTER WAY TO SPEND AN EVENING BY THE CHARLES THAN IN THE COMPANY OF FRIENDS SIPPING A BEVERAGE AT THE NIGHTSHIFT BEER GARDEN ON THE ESPLANADE? AND WHAT GOES BETTER WITH AN ICE ...