The Indian Consulate in New York, with RANA, held a meditation session led by yoga master Guruji Dr HR Nagendra. Attended by ...

DEI study shows regular meditation (Surat-Shabd Yoga) improves brain network efficiency, boosting communication in regions ...

An India Today special broadcast on International Yoga Day explores the diverse health benefits of yoga beyond basic ...

Meditation offers a powerful boost to student success. Research shows it can enhance academic performance by 60 percent. This ...

Meditation is believed to be a simple mental exercise that not only energises the soul but also gives the brain a boost. Much has been said and discussed in the Indian shastras about the value of ...

As you know, India is currently in crisis. A deadly second wave of COVID-19 is ripping through the population, causing reams of death and suffering. Amid the devastation, Indian yoga and meditation ...

Elizabeth Gilbert is the author of Eat, Pray, Love, which chronicles a year she spent in Italy, India and Indonesia. During the stay in India, her struggles to quiet her mind came to a head one warm ...

Looking for a peaceful escape from daily stress? Explore five of India’s most serene spiritual retreats, where meditation, ...

Last week marked the death anniversary of Mahesh Yogi, the Indian guru who brought transcendental meditation to the West in the sixties and became a spiritual teacher to The Beatles, comedian Jerry ...