While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's ...

You've tried everything... now it's time for real healing. You’ve worked hard to feel better by reading the books, listening to the podcasts, and trying to think your way through the pain, yet ...

I’m mindlessly scrolling on my laptop one night when I remember the blog I used to write as a nine-year-old. To my surprise, it’s still live. I spend the rest of the evening poring over my ...

Inner Child healing doesn’t have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner ...

Parents all know that learning from conflict, tantrums and tough situations is key for kids. But many are also realizing another powerful truth: Working through difficult moments with their kids doesn ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

We all deserve the space to heal. It’s easy to assume that your inner child is just a cute concept, some vague idea about the younger version of yourself. Yet understanding our inner child helps us ...

On January 2nd, 2026, Chiron, the "Wounded Healer," turns direct in Aries, marking a significant shift for global emotional ...