Insomnia affects roughly 10% of the population. Those who suffer from this sleep disorder constitute a wide variety of personalities and family histories. The inconsistent pattern among these patients ...

A machine learning model can effectively predict a patient’s risk for a sleep disorder using demographic and lifestyle data, physical exam results and laboratory values, according to a new study ...

Affecting as many as 30% of cancer survivors, chronic insomnia can be effectively treated with intensive cognitive-behavioral techniques, but such methods are time-consuming, costly, and limited by ...

Pear Therapeutics has launched its prescription smartphone app for chronic insomnia, designed to help train the brain and body to get a better night’s sleep. The Somryst app received a green light ...

Up to 10% of the US adult population will experience chronic insomnia, with women and elderly individuals at particularly high risk. Cognitive behavioral therapy is the core treatment for insomnia.

If you have insomnia, you may have trouble falling asleep, staying asleep, waking too early, or getting good quality sleep that leaves you feeling rested. You don’t feel refreshed when you wake up.

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...