KIDY - myfoxzone.com on MSN
Abilene gym manager emphasizes consistency, not intensity, for New Year's fitness resolutions
The start of the new year often signals a fresh push toward healthier habits, and for many Abilene residents, that means ...
It feels good to push the body to the point of exhaustion. Leaving the gym or a fitness class soaked with sweat is a deeply satisfying manifestation of the endorphins humming around in your brain.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback