Jaggery powder is one of the widely used alternatives which has been making headlines for being natural and less processed.

From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural product of fresh sugarcane juice or palm sap, jaggery has innumerable ...

Often called the “healthier sugar,” jaggery enjoys a guilt-free image. But how true is it? This story breaks down common ...

You are what you eat, and this applies to your skin as well. Most of us turn to those chemical-laden products and expensive treatments to treat signs of aging like fine lines, wrinkles and age spots.

While the source for making jaggery and sugar is the same - sugarcane - the way each is processed is unique and that adds to the nutrient profile. Visually, sugar is white and crystalline while ...

Jaggery is a healthy and tasty snack as it helps in increasing the regulating speed of nutrient absorption. There are many ways to eat jaggery, which can even contribute towards enhancing your ...

Peanuts and jaggery are a winter super snack. Winter brings with it a craving for warm, comforting foods, and traditional combinations often hold the key to both taste and health. One such classic ...

Once you start liking the sweet taste of jaggery, it is hard to go back to sugar or any other sweetener. Jaggery is not just known for its multiple health benefits, this sweetener is widely consumed ...

If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally. This old-school Indian favourite is more than just a sugar substitute — it’s rich ...

While devotees arrive with baskets of jaggery to offer, many are equally eager to take a small piece back home.

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...